Massage (manual exercises) is the only worker and relatively safe way to increase genital size, accessible to all people at home.However, it is only suitable for those who have persistence, patience and are ready for months (or even years) to take measures for the pursued goal daily.The upper limit for the starting categories does not exist, but there is a lower - 18 years.Previously, you should not start massage, as its own potential for penis growth has not yet been fully done.
The efficiency of the method
Some doctors tell their patients that a member as a rope that cannot be stretched either in length or in width, but the practice proves the opposite.The base of the penis is cave bodies (it is full of blood during an erection) and a spongy body (the urethra passes through it).The caverns are surrounded by a rather dense white shell.It is the one that prevents the effective increase in the penis periphery.With the proper stretching of the tunic, you can increase the size of the penis.
About 50% of penis tissue are smooth muscles.An irritation caused by massage stimulates its growth.The links holding part of the penis barrel inside are also borrowing.If you are stretching regularly and correctly, then the length of the instrument will become visually longer.
Massage to increase penis is not erotic soft, but a rather tangible effect of power that does not cause great pleasure, rather discomfort.Effectiveness depends on the individual characteristics of the body, for example:
- The structure of the tunic.The layers that make up its walls can be different thickness and weaving.
- State of smooth muscles;
- Elasticity of the links.
- The original dimensions of the penis.
With regular classes according to the technique and the use of various devices (pumps, goods, experts), men really manage to add 2-2.5 cm or more (in a calm penis state) in a few months.
Stages of preparation
Penis massage to increase it is a traumatic activity if you do not pay proper attention to preparation for the process.The main scene is the warm.The cold penis is several times more prepared.To warm, you can use the following methods:
- Wrap a member with a towel of liquids with warm water.
- Dry Warm: Connect a heated rice bag to the microwave.
- Dip the penis in warm water.
Heating must take at least 5 minutes.It is not necessary to apply heat to the scrotum.You can then massage slightly fermenting from the root to the head and back.After the penis skin becomes red, the fabrics will become soft, they will proceed with the main exercises.
The main types of massage
There are several massage techniques with members.Some of them appeared in antiquity.With the invention of new devices, exercises are improved and become more effective.
The first classes take place very carefully, without exceeding the recommended time even in cases where the result is not felt at all.Graph for beginners: 2 days of massage, 1 output.The procedure initially does not last more than 10 minutes (excluding heating), then it reaches 30-40 minutes by rotating the technician.
Rap
Jelking is the simplest basic massage technique.Recommended for beginners because it does not require specific skills and penis readiness for loads.The technique consists of slipping with the fingers along the penis barrel from the root to the head, as in milking.The so-called OK-Patch (ring from the large and index fingers) applies to the base of the penis, which extends to the head, bending the blood to it.The massage is done with both hands alternately.
Jelking can be executed in a dry or fat member.The second option is preferable to starters.
Julia
Julia (UL) is a vascular massage technique that helps effectively not only increase size but also adapt the shape of the penis.Jelking is distinguished by the creation of a stronger blood pressure on the penis due to the periodic mounting of OK-Cover.
Massage is performed on a 50-60%standing penis.OK-selection with an effort is performed from the root on the head, stops one-third of the road for 15-20 seconds and then moves with the subsequent stop 3-4 cm from the coronary groove.During movement, blood can be "drawn" from Kegel exercises.
Extends
Stretch movements help increase penis in length (Member Stretching technical).Such a massage can be performed with your hands (carefully pull the member, holding the area under the head) or with the help of special devices: suspended weight (you will need a henger), extension or stretching.This type of exercise requires great care, as there is a risk not only to damage the penis boats, but also to tear the ligaments that hold it.
The stretch is made by an OK-Glue under the head in different directions.
An example of manual education: 10 extending in each direction (down, above, from yourself, left, right) for 30-60 seconds.
Bending
Massage by bending a member in a calm and upright state efficiently extends to various parts of the barrel, stimulating an increase in the length and volume of the organ.Exercise is useful for men who want to adapt the shape of a penis (presence of curves).It will also help correct the effect of the baseball bat, taken by other techniques.
The bending angle is gradually increasing, start with a slight deviation.With non -compliance with attention, blood clots can be possible.
Pressure
The compression technique aims to increase penis volume.This includes the massage by pressing the barrel alternately with one hand, as well as the urethral push.In the latter case, the main effort is made at the bottom of the barrel - there is a spongy between the cavernous bodies, to which the impact is directed.Underneath, in the scrotum area, you need to feel a little depression, dip your fingers and squeeze it with great, with the power to lead the resulting half CC to the head.
There are also Jelk Squeeze and Horse 440 techniques, the essence of which is to squeeze the penis to the base by applying an och-patch and further blood infusion with the other hand (the second OK-Patch is moving to the head).
Twist
The massage technique lies in the careful twist of the penis barrel.To do this, one ok-paravat is placed on the base, the other on the head.The fingers are squeezed, then the rings slowly turn in different directions (such as when sheets rotate).After a 5 -second delay, the reverse movement occurs.
The twist is particularly dangerous to damage to the blood vessels, so they are performed only after thorough heating and jelking.
Security precautions
In order not to lose the effect achieved with the help of massage, not to harm health and not be frustrated in the classroom, you should carefully monitor not only the size of the size but also the normal reactions from the penis.
Negative signs:
- Pain;
- Decrease in the quality of erection;
- A worsening of a penis sensitivity, a change in color.
- Reduce the number of morning erections.
- Loss of previously added centimeters.
These indicators indicate excessive training.The member must temporarily leave calm and then start the massage with less effort, reducing the process of procedures.
Neutral reactions are possible for all involved:
- Penis redness, the appearance of signs and signs in the trunk.
- Temporary reduction in body size immediately after the course.
- Itching and swelling.In the area of the foreskin, the lymph node can be accumulated by forming a cylinder.
Skin events disappear after a decrease in training intensity and the use of special healing tools (for example, balm).The edema falls in a few hours.
Positive signs: a temporary increase in penis size (swelling) after massage and in a calm state, improving erection, increasing its amount in the morning and evening.
In order to avoid injuries and discomfort during massage, some rules must be observed:
- Hands and all devices must be clean.
- To facilitate slip, it is necessary to use special lubricants (except for dry techniques).Otherwise, it is possible to break down the carpet, the appearance of peeling and the skin cracks can be possible.
- The stinging, the blue, the penis tan (possibly vascular techniques) are not allowed.
- You cannot cause yourself serious pain and withstand it.
Massage should be performed regularly, but without excessive fanaticism.If an erection disappears or its quality has worsened, then the ranks cease until a complete recovery.In addition, regardless of whether there was an increase or not.
Contraindications
The contraindications to a member massage are:
- The presence of damage to the skin of the trunk or head.
- Groin hernia, Varicocele.
- Active infections that cause ballet, balanopositis, urethritis.
- Violation of the structure of cavernous bodies or urethra.
In the above cases, massage will only aggravate the problem.Do not perform exercises with blood fracture pathologies.As a result, hematomas will be formed that do not provide a high risk of transformation into abscesses.
Conclusion
Penis self -assessment can really be called an effective way to increase it.Some men immediately and easily achieve the result, others have to work much more - such as when they draw skeletal muscles.In some cases, it is easier to get a member of hyaluronic acid or to cut a link, but most of the effects of the exercises are many.With proper technique and compliance with all safety rules, prostate condition improves, pelvic muscles are reinforced.